Linktop, Author at Linktop
August 14, 2023

What Can An NFC Smart Ring Do?

What is an NFC smart ring? Near Field Communication (NFC) is a technology that permits the bidirectional transmission of data and instructions over a very short […]
July 21, 2023

What Is Sleep Hygiene and How to Improve It?

What is sleep hygiene? Sleep hygiene is just as important as physical hygiene because it helps us stay healthy, happy, and alive longer. Nevertheless, despite its […]
July 21, 2023

Why Am I So Tired on My Period?

Many women who menstruate experience exhaustion each month as a direct result of their period. Because of the natural fluctuations that occur in your hormone levels […]
May 12, 2023

What Is a PSG Sleep Study? 

What is a PSG sleep study? Polysomnography, sometimes known as PSG, is a method of researching sleep. Polysomnography is a multi-parametric diagnostic test that is utilized […]
May 12, 2023

Does bedtime meditation really help you fall asleep?

What is meditation? Despite the fact that there are many different kinds, meditation may be summed up as the discipline of being wholly present in the […]
March 10, 2023

How to Increase Oxygen Levels While Sleeping?

What Does Blood Oxygen Sensing (SpO2) Measure? SpO2 is a measurement that determines how much oxygen is present in the blood. As you are probably already […]
March 10, 2023

What Is Normal Body Temperature?

The significance of internal temperature regulation The average body temperature falls within a small range. The normal human body temperature ranges from 98 to 100 degrees […]
March 10, 2023

How Late-Night Meals Impact Sleep?

How do late-night meals impact sleep? The effect of eating late into the night may be traced all the way back to our ancestors who lived […]
February 24, 2023

What Are the Breathing Techniques for Sleep?

If you have been looking for solutions to your sleep problems, you have probably come across options that require a larger time commitment or more complexity, […]

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