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Telehealth Blog

May 12, 2023

What Is a PSG Sleep Study? 

What is a PSG sleep study? Polysomnography, sometimes known as PSG, is a method of researching sleep. Polysomnography is a multi-parametric diagnostic test that is utilized […]
May 12, 2023

Does bedtime meditation really help you fall asleep?

What is meditation? Despite the fact that there are many different kinds, meditation may be summed up as the discipline of being wholly present in the […]
March 10, 2023

How to Increase Oxygen Levels While Sleeping?

What Does Blood Oxygen Sensing (SpO2) Measure? SpO2 is a measurement that determines how much oxygen is present in the blood. As you are probably already […]
March 10, 2023

What Is Normal Body Temperature?

The significance of internal temperature regulation The average body temperature falls within a small range. The normal human body temperature ranges from 98 to 100 degrees […]
March 10, 2023

How Late-Night Meals Impact Sleep?

How do late-night meals impact sleep? The effect of eating late into the night may be traced all the way back to our ancestors who lived […]
February 24, 2023

What Are the Breathing Techniques for Sleep?

If you have been looking for solutions to your sleep problems, you have probably come across options that require a larger time commitment or more complexity, […]
February 24, 2023

What Are the Stages of Sleep?

It is necessary to provide appropriate sleep duration and quality in order to achieve optimal health. Your body goes through a series of distinct stages of […]
February 17, 2023

What’s the Difference Between ECG And EKG?

Electrocardiograms are used by trained medical experts to diagnose a variety of cardiac diseases. During an EKG, which does not cause any discomfort to the patient, […]
February 17, 2023

What Is Remote Monitoring of ECG?

What is remote monitoring of the ECG? Remote cardiac monitoring, often known as “remote heart monitoring,” is a technique that collects data from an implanted rhythm […]


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